Monday, January 11, 2010

Yoga

Just got back from yoga. It was my first class ever, so I went in being less than an expert on yoga moves, etc. But now that I am back I feel:
1. Super flexible
2. Weirdly energized and sleepy at the same time. In a good way.
3. Much less sweaty than I was 20 minutes ago.
4. Proud of self for surviving/not making a total fool of myself during the lengthy yoga sesh.

It was definitely a challenge -- especially since I struggle with diferentiating my left and right -- but I feel refreshed now that I've done it!

No comments:

Post a Comment